Thursday, January 16, 2014

post dated 7/17/13

As I said in my prior post (many months ago), I started back with my first therapist from LDS Family.  I am seeing him in his private practice which has been very comforting as I have been working thru my issues.  Now, the only time limit is my own.  Granted, I wish that I were done, I wish that I had worked thru all of my issues, that I would not have PTSD still, and that I were living in "Emeral City" (as my friend pointed out to me last night :) ) but, "it is what it is".  Sometimes, that is a very easy statement to say, but a very difficult statement to believe. 

One of the "typical" features of PTSD is avoiding the things that trigger you into flashbacks.  Now, I have been very good at this feature. 

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