Blog post from 9/4

So, I have session tonight with Jade.  I am a little anxious as I have had a lot going on this week.  Jade asked me to emotionally prepare myself for Chapter 7 of my Gift to Myself book.  I am not sure what to think.  This book brings up a lot of things to the surface.  Things that I wish could have stayed buried for a very long time, like a lifetime.  I understand that the only way to really heal from this is to find how it impacted me. 

 

I have been thinking and I believe that I had a flashback in the Bishop’s office.  It started there and did not let up.  By Tuesday night I could not stand the images in my head any more.  I needed to tell someone.  I needed my flashback to lose its power.  I got up the courage and shared my flashback with Jed.  He just listened.  After I told about the flashback and had my emotional breakdown.  Jed and I just sat there, almost dumb founded, like “now what do we do?”  Jed was a little overwhelmed and he asked me to share my flashback with Jade.