For my homework this week I was to draw a picture of my trauma. I drew a picture of my perfect home and even framed it. Then I shattered the glass. The picture was just a little stick figure house with a tree and even a smiling sun. It had beautiful purple flowers lining the front of the house. It felt so good to shatter the glass. Even my kids got into the action.
I took my picture to show Jade. He asked if I regressed a little back into being a child. I did, but it was good. He then stated that it looks and sounds like, not only do I need to heal from the trauma but I need to grieve the loss of my perfect childhood.
As I have pondered on my session, it makes me want to cry. We talked about my child hood, the negative rules and negative messages that I received.
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